Sunday, April 3, 2011

Day 3

Today was a much better day!

I went for a short run this morning along the Burke gillman trail for about 30 minutes

Put my new folding kayak together - which took about two hours longer than the 20 minutes it was suppose to take...

Went kayaking in lake union for 40 minutes or so

Took Boomer for a nice trail run at Carkeek park.  It was an awesome run - short about 25 - 30 minutes but a great workout. 

I didn't do P90X today but I don't feel bad about it.... I did other stuff outside that I really enjoyed.

All in all today was a great day!

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