Day 3

Today was a much better day!

I went for a short run this morning along the Burke gillman trail for about 30 minutes

Put my new folding kayak together - which took about two hours longer than the 20 minutes it was suppose to take...

Went kayaking in lake union for 40 minutes or so

Took Boomer for a nice trail run at Carkeek park.  It was an awesome run - short about 25 - 30 minutes but a great workout. 

I didn't do P90X today but I don't feel bad about it.... I did other stuff outside that I really enjoyed.

All in all today was a great day!

Day 2

Alright.... I suck! I didn't really workout today.  There are no excuses... I did do 3 sets of 10 push ups.   I feel that that counts for something.  At least it makes me not completely hate myself... Tomorrow will be better!

I am going running!

Day 1

SO today was day one of the 30 day challenge! and I did it  - I worked out!

For my workout I did the 1st disc of the P90X workout.  Which is Chest and back.  I also did the abb ripper.  Its a great workout and recommend it to anyone who is able. 

I could have eaten better but such is life....

Time to get real!

So I have decided to start a new blog... I guess because, I can no longer remember the password to my old one.... Oops. 

Anyway... I have decided to try something new.  I am making a goal of working out and eating healthy for 30 days straight.  I know it doesn't sound like much but you have to start small to make big changes.   I have signed up for a 5 mile trail running race on April 30th.  The race will be the 30 day mark and I the end of the 30 day goal.  Starting tomorrow I will post everyday about what I am doing to work out and how I am doing with it.  I know no one will read this so it is simply for my benefit...

My starting weight is 134 pounds on 3/31/2011 my goat weight at the end of the 30 days is 127 pounds (ya have to make it do able right)

Wish me luck!